Tanning couldn't be additional out of fashion, however
summer's still clock time for a healthy glow. These fruit staples and in-season
noshes can do wonders for your skin—from the within out.
They're no substitute for slathering on sunblock, however
analysis show that tomatoes are reasonably like nature's SPF—their carotenoid
offers skin additional protection against the injury caused by harmful
ultraviolet light rays. Your body can best absorb the carotenoid if you heat up
the tomatoes and add some healthy fat. So chop them up and have them with a
little bit of oil.
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